Beginner:

http://easy-healthcare.blogspot.com/2016/01/bow-pose-dhanurasana.html   http://easy-healthcare.blogspot.com/2015/12/13127356.html  

 http://easy-healthcare.blogspot.com/2016/01/easy-forward-bend-pose-sahaja-uttanasana.html   http://easy-healthcare.blogspot.com/2016/01/easy-plow-pose-purva-halasana.html  


 http://easy-healthcare.blogspot.com/2016/01/half-moon-pose-left-ardha-chandrasana.html    http://easy-healthcare.blogspot.com/2016/01/tree-pose-vriksasana.html

  


http://easy-healthcare.blogspot.com/2015/12/upward-facing-dog.html   http://easy-healthcare.blogspot.com/2015/12/hare-pose-shashankasana.html   


http://easy-healthcare.blogspot.com/2016/01/bound-angle-pose-baddha-konasana.html http://easy-healthcare.blogspot.com/2016/01/garland-pose-malasana.html 



  http://easy-healthcare.blogspot.com/2016/01/left-twist-marichyasana-left.html   http://easy-healthcare.blogspot.com/2016/01/upward-extended-feet-pose-salamba.html 
           

http://easy-healthcare.blogspot.com/2016/02/chair-pose.html http://easy-healthcare.blogspot.com/2016/02/table-pose.html  
  http://easy-healthcare.blogspot.com/2016/02/forward-bend-with-hands-against-back.html   
 http://easy-healthcare.blogspot.com/2016/02/locust-pose.html     http://easy-healthcare.blogspot.com/2016/02/low-lunge-right-leg-forward.html     
http://easy-healthcare.blogspot.com/2016/02/upward-table-pose.html  http://easy-healthcare.blogspot.com/2016/02/wide-legged-forward-bend-with-hands-lock.html
http://easy-healthcare.blogspot.com/2016/02/reclining-bound-angle-pose.html

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